Food item Calories Fat carbs

Condiments Calories Fat carbs
Grilled Chicken Sandwich 275 7.7 31.3

Buttermilk Dressing/ 2Tbsp 130 13 2
Lettuce/4 oz 15 0 2.4

Fat Free French/ 2Tbsp 45 0 11
Pears - 1/2 cup 112 0.1 16

Wild French/ 2Tbsp 150 12 10
Milk 110 2.5 13

Mayo- 1 Tbsp 50 4.5 3
TOTAL 512 10.3 62.7















Deli Turkey Sandwich 240 3 36

Bacon Bits 1 Tbsp. 30 2 0
Lettuce/ 4oz 15 0 2.4

Cheese shredded/ 1oz 110 9 1
Pineapple - 1/2 cup 60 0 15

Crackers/ 1pkg 35 1.5 5
Milk 110 2.5 13

Croutons/ 6 30 1 5
TOTAL 425 5.5 66.4











Ham/ 2oz 70 3 1
Deli Ham Sandwich 240 3.5 35

Tomatoes 1/2 cup 26 0.4 5.7
Baked Lay's Chips 110 1.5 23





Granola bar 120 4 21





Milk 110 2.5 13





TOTAL 580 11.5 92















Corn Dog 270 12 30





French Fries








Green Beans-1/2 cup 20 0 4





Peaches- 1/2 cup 20 0 4





Milk 110 2.5 13





TOTAL 420 2.5 21















Fajita Chicken wrap 340 17.5 26





Lettuce/ 4oz 15 0 2.4





Applesauce- 1/2 cup 90 0.2 23





Milk 110 2.5 13





TOTAL 555 20.2 64.4















Chicken Noodle 298 4.8 40





Potatoes/ 4oz 67 0.7 13





Gravy/ 2oz 100 2 16





Corn/ 4oz 80 1 16





Peaches 20 0 4





Milk 110 2.5 13





TOTAL 675 11 102















Pizza 382 14.5 44





Lettuce 14.8 0 2.4





Pears 112 0.1 16





Bread- 1/slice 70 1 13





Milk 110 2.5 13





TOTAL 688.8 18.1 88.4